After practicing for a long time in barren caves only eating nettles, to the extent that his body turned green, the Jetsun's experiences began to be blocked. Opening a scroll given to him by his guru, Marpa Lotsawa, he found it contained instructions for turning negative conditions into the path. When Milarepa had one sip of beer offered to him by his sister Peta and former fiance Dzeze, all hindrances were removed and his realization increased tremendously. He then sang this song of realization.

For now, you find instructions from Kamalashila, Schloss Wachendorf, August 1996, Thegsum Tashi Choling, Hamburg, 22-24 September 1996, Heidelberg, September 1997. 

Tibetan - English, Tibetan - German

To enroll in the course, the samaya key is KTGR