Rigpe Dorje Program, Pullahari, January-February 1995 རིག་པའི་རྡོ་རྗེ་འཛིན་གྲ།

4. the method is the instruction of a spiritual friend
Rinpoche already taught the first topic a) instruction in meditation on impermanence
the other points are explained in short by Rimpoche
'Arousing Bodhicitta - the Root of the Vehicles/ Mahayana',
chapter 2 from 'Words of my Perfect Teacher' by Patrul Rinpoche:
1. Training the mind in the four boundless qualities
2. the mind turns towards supreme enlightenment
3. training in Bodhicitta
- a verse by KTGR:
" For different reasons give up aversion towards enemies,
for different reasons give up attachments to friends,
develop an even mind towards all as objects of your compassion,
thus you should in the beginning meditate on immeasurable impartiality "